Service Description

Plan for success with Abundant Wellness Meal Plans! This package includes: * A four week meal plan (three meals per day) designed for optimal energy, wellness, and vitality. * Important nutrition information, so you're not only eating your way to radiant health and wellbeing, but also being fully informed of the nutrition benefits and exactly how each meal aids in preventative wellness, immune health, and anti-aging. * Meal prep instructions and tips. Nutrition is one of the most important aspects of overall health and fitness. It's the fuel you give your body allows you to perform, heal, and live to your fullest as a healthy individual. Abundant Wellness meal plan takes an innovative approach to food, combining new science with Ayurvedic principles of eating whole foods that fuel your body. Some of the benefits of Abundant Wellness meal plans: * Achieving weight goals * Preventative wellness * Providing optimal energy * Reducing inflammation & regulating hormones