ABUNDANT WELLNESS
HOLISTIC HEALTH FOR BODY, MIND, & SPIRIT
Nourish the whole Self
and feel good...
Recognizing that wellness is so much more than being a certain weight or following a restrictive diet, Abundant Wellness offers encouragement and support to live well and feel well.
Abundant Wellness a highly effective and innovative framework built on the three cornerstones of total well-being: nourishing the body + mind + spirit.
We're all about simplifying and demystifying ways to live a healthy, vibrant life by taking a balanced, grounded, and holistic approach to wellness that focuses on whole-person care. All services and programs nourish the physical, mental and spiritual aspects of well-being to help you feel your best and live a vibrant life.
HOLISTIC CORNERSTONES
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MIND
Cultivating inner peace and emotional wellbeing through mindfulness + meditation
ABUNDANT WELLNESS COLLECTIVE
INNOVATIVE HOLISTIC HEALTH PROGRAMS
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ABUNDANT WELLNESS TOTAL HEALTH PROGRAM
Our integrative Whole Health Program uses a three-in-one approach to address total person care and a personalized blueprint designed to meet your unique needs and goals. It's an innovative framework that takes the struggle out of healthy living, so you can achieve optimal wellness of body, mind, and spirit.
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CORPORATE WELLNESS
Empower your workforce with our wellness and resiliency offerings. In today's fast-paced work environment, it's easy for people to feel overwhelmed and stressed. Abundant Wellness offers premier wellness programs and resources that support mental and physical wellbeing.
We offer clear-cut speaking engagements and micro-learning sessions on total wellness, health retreats, and yoga and mindfulness sessions designed to reduce stress and improve well-being.
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RADIANT HEALTH CLEANSE
Your body is amazing at naturally healing and detoxing, but we often put in harmful foods and drinks faster than it can repair itself. In this 21-day program, you’ll eat vibrant whole foods that support rapid cellular and gut repair, fight inflammation, and regulate hormones for incredible results.
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YOGA + MINDFULNESS OFFERINGS
Grounded in the sciences of anatomy, physiology, and biomechanics and the ancient traditions of yoga and Taoism, Ryn's full spectrum classes offer a blend of intelligent movement and somatic healing techniques that deeply nourish and restore the body, mind, and spirit.
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HOLISTIC NUTRITION PROGRAM
The quality of food you eat equals the quality of fuel your body runs on. Recognizing that wellness is so much more than being a certain weight or following a stringent diet, Abundant Wellness Nutrition Plan is balanced and sustainable approach to using food to reach weight goals, increasing vitality, reversing effects of aging, and supporting cellular repair and preventative wellness.
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LIFE MAP ASTROLOGY
Life Maps Astrology offers straightforward guidance for navigating life and unlocking your greatest potential. Your chart is quite literally a life map---your life map. Life Maps Astrology focuses on the markers and patterns within your chart that reveal you path towards your soul's purpose, greater fulfillment, and unlocking your highest potential.
About Wellness and Mindfulness Consultant Camryn (Ryn)
Holistic living: balanced + fulfilling + simple
As a certified professional wellness consultant and senior yoga instructor, I believe in simplifying and demystifying ways to live a healthy, vibrant life. I use a balanced, sustainable and holistic approach to guide you on a transformative journey to your desired wellness goals.
True wellness is nourishing body, mind, and spirit, so you can feel your best + live abundantly well.
